Tag Archives: stir fry

Thai chicken and green bean stir fry

thai stir fry 1

As part of my effort to stick to my New Year’s resolution to lose weight, eat more veggies, etc., I was browsing through the Weight Watcher’s website the other day looking through some recipes. I didn’t have any good ideas for dinner that night so I was looking for anything healthy that would spark my interest. I came across a chicken and green bean stir fry. The recipe sounded really good but I decided to change quite a few things. I made it spicier and I also put some crunchy peanuts on the top at the end. This makes it slightly higher calorie but it’s still very healthy. Plus, like most things, peanuts are good for you in moderation. Continue reading

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Easy, flavorful marinade for beef stir fry

beef 2

I am constantly looking for easy meat dishes I can make. I could live off of carbs and veggies if I had to (I’m all about the side dishes) but Matt can’t so I’m always trying to find dishes that incorporate meat, which is why I’m so happy I’ve found this versatile marinade. It’s an adaptation of Ina Garten’s Indonesian grilled swordfish. I have no idea if this is authentically Indonesian, but I doubt it. Either way, this marinade is so simple and incredibly delicious. You could use it on any kind of meat you like. Ina uses it on swordfish. I’ve used it on chicken breasts before and then grilled them. The chicken came out so tender and full of flavor. This time I tried it on thinly sliced stir fry beef. It came out equally delicious. This is one you will want to keep on hand. I promise! Continue reading

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