Tag Archives: dieting

A salad worth writing about

Generally I don’t think of a salad as needing a recipe. I know there are some good salads out there, but when I make one I usually just put some lettuce in a bowl, add a few toppings and some bottled dressing to make it taste good and call it a day. I don’t really take the time to prepare a salad. Salads are usually the precursor to the main meal; Something to just fill you up so you don’t overeat later. It’s very rare that I find a salad that I actually like almost more than the main course and that I actually look forward to eating, but this salad is pretty good. If I found it worth writing about, it’s actually a pretty darn good salad.

This salad is very simple, but you will need a few quality ingredients: Continue reading

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Brussels Sprouts

Before you say ew, hear me out. I know brussels sprouts are not the most popular veggie out there, but that’s because a lot of people aren’t sure how to cook them. Truth be told, brussels sprouts are a favorite vegetable of mine, because if they are cooked right, they can have great flavor and they are very good for you. They are actually pretty simple to prepare.

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Hello Summer Salad

I am so proud of this salad. I really shouldn’t be because it’s so incredibly simple. But I get so excited when I create a dish on my own from scratch and the flavors actually meld together perfectly. Continue reading

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Zucchini Corn Skillet

I was running out of things to do with vegetables and getting bored with the way I usually cook them. I love roasting vegetables with olive oil, salt, and pepper (and sometimes crushed garlic), but sometimes you gotta switch things up. I’m always looking for ways to eat more veggies, so I googled for some inspiration. I came across this recipe for a corn and zucchini melody and decided I would shake things up and try to make my own variation on this dish. I always find that googling and searching the internet for recipes gives me ideas to come up with my own. I either never have all the ingredients on hand so I improvise, or I decide to add to the recipe, or sometimes, I find that searching for recipes simply gets my creative juices flowing and I come up with my own. In this case, I used the base of the recipe, but I definitely added my own twist to it. Here is my take on how to make a delicious corn and zucchini skillet. It’s the perfect side dish for summer. Continue reading

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Healthy Wontons

Who doesn’t love potstickers and wontons? The problem is these tiny treats are not the best thing to eat when watching your weight. Some are deep fried and loaded with fatty pork. They are definitely not low calorie snacks. Continue reading

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Done with Daniel

I am finally done with Daniel. I’ve completed the fast. I feel relieved, healthier, and lighter. I didn’t lose as much weight as I expected, but 7.5 lbs in 3 weeks is not bad. Honestly, the first 2 weeks were easier than the 3rd week. This last week was a challenge. I found myself craving bread and meat, tempted to reach for the tortilla chips, and getting lazier in my cooking. It’s hard to cook from scratch every night, and after 2 failed dinner attempts, I almost called it quits. I’ve decided that I should stick to eating Indian food, and avoid cooking it. I still can’t figure out what I did wrong, and I’m blaming it on the Garam Masala I bought at the store. Continue reading

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Eating more Kale

I’m a “cooking with Kale virgin”. The only time I’ve really eaten Kale is out at a restaurant or if someone else happens to cook it for me. It’s not that I don’t like it. I totally like it. It’s just that I’m never quite sure how to cook it. Kale is one of those vegetables you have to cook right or it can turn out tasting completely awful and bitter (same as Broccoli Rabe, which I still have not figured out how to cook with). Continue reading

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Veggie Paella

It’s Day 9 of the Daniel fast and I’ve found my favorite recipe thus far! Veggie Paella. I would totally eat this even if I weren’t doing the fast. It is so good and unbelievably easy. Non-vegetarians could add chicken, sausage, shrimp (or basically any meat) to this dish and it would be delicious but it is very tasty as it is. It’s a very colorful dish too!

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Spinach, spinach, spinach

Everyone knows that spinach is a power food (remember Popeye?), but sometimes it can be hard to figure out new and exciting ways to incorporate spinach into meals. This past weekend, I discovered two new recipes FULL of spinach. Continue reading

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